Precision Weightlifting Blog Posts

2018 Spring Oly Club information!!

Greetings weightlifters!

I hope you are well and enjoying the nice weather! This email is to give you information on the next cycle of Oly Club which begins on April 30th! This is a 12 week cycle that follows a 4 times per week format.

Feel free to email me at ryan@crossfitroots.com if you have any questions or would like to sign up for the cycle. Here are the details:

Oly Club
Where: Roots platforms
Dates: April 30th to July 21st
Times: Mon., Wed., Thurs. from 6:30-8AM
Cost: $375 ($125/month) for members, $480 ($160/month) for non-members.

*Includes access to all of Roots open shop times

Thanks and I’ll see you on the platforms!

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Men’s 2017 Roots Spring Oly Meet Results!

lot

Athlete

Opener

2nd

3rd

Snatch

Opener

2nd

3rd

C&J

TOTAL

SINCLAIR

bw (kg)

age (yr)

coefficient Sinclair

1 Andy Robinson 84 87 91 91 110 110 115 115 206 246.9 84.5 35 1.198550
3 Sam Gaard 75 84 89 89 88 98 102 102 191 238.8 78 33 1.250244
4 Harrison Gray 80 83 86 86 88 93 97 97 183 221.7 82.7 27 1.211715
6 Chase Sawyer 62 66 70 70 68 72 75 72 142 212.9 59 30 1.499614
5 Titus Bentley 72 76 81 76 91 96 97 97 173 205.1 86.4 32 1.185503
2 Elliot Levy 75 80 80 80 89 95 100 100 180 202.1 97.7 34 1.122790
7 Bob Dias 61 65 69 65 87 92 94 87 152 161.3 115.2 55 1.061107

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Women’s 2017 Roots Spring Oly Meets Results!

Athlete

Opener

2nd

3rd

Best Snatch

Opener

2nd

3rd

Best C&J

Total Lifted

SINCLAIR

bw (kg)

age (yr)

coefficient Sinclair

Aspen Toledo 57 59 59 57 72 74 76 76 133 197.4 54.1 24 1.484087
Anji Mota 54 59 63 59 70 75 77 77 136 176.6 65.3 1.298219
Trish Krystman 58 58 63 58 68 74 76 76 134 169.2 68.3 1.262546
Jalyn Anderson 59 64 67 67 68 71 74 71 138 165.5 74.8 1.199075
Carla Osuna 53 58 58 53 65 70 74 74 127 164.9 65.3 1.298219
Sarah Brittain 50 55 58 58 73 79 83 79 137 163.9 75.1 32 1.196532
Cheryl Lucas 45 48 51 48 59 62 65 65 113 147.0 65.1 1.300767
Nicole Craft 43 45 48 48 61 66 69 69 117 137.5 77.8 1.174960
Nicole Speer 51 53 55 55 57 59 60 60 115 137.4 75.3 1.194854
Marina Latchininsky 45 45 49 45 52 55 59 59 104 124.9 74.6 34 1.200787
Samantha Persavich 39 42 45 45 57 61 63 57 102 124.7 72.2 33 1.222451

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